Tap, Nap & Snap
Black Belt Content Delivered With White Belt Enthusiasm
I consent to receive newsletters via email. Terms of Use and Privacy Policy.
Follow Us
...and we've pre-prepared a speech for all you new Blue Belts
... and the ADCC 2024 countdown is on!
... and has Kron just damaged the Gracie BJJ legacy in MMA?
... and BJJ Mental Models is waaaay better than Netflix
... and Lachy has locked in the Australasian CJI 2 squad too
... and how do you deal with the stinky training partner?
... and have you ever been assaulted for not attending training?
... and what would happen if Gordon Ryan fought Jon Jones?
... and it's a prize anyone in BJJ would love to have
... and if your No-Gi kit does this, please get a new one.
... and speaking of coaches - are you one?
... a BJJ Journey From Intensity To Longevity
... and have you heard of the Nicky Ryan's 'Nickotine' yet?
... and 7 epic tips from the Bulletproof crew to get you primed for the year!
... that will take your guard submission game to another level!
